By Jessie Milo P40495
September 3, 2019

How does one know when it’s time to seek help for depression?
When it affects your quality of life.
If you stop caring about personal hygiene, going to work or school, calling your family or just getting out of bed.
Then it is time to get help.
Tell a nurse, officer or friend or send a request form to Mental Health today.
My name is Jessie Milo and I’m serving Life in prison and mental health treatment saved my life.
They are on your side and here to help.
But first you must summon the courage to ask for it and know You’re Not Alone.
By Jessie Milo